Pregnancy - 4 Months

Prenatal & Infant

Learn about sleep during the newborn phase and how to establish healthy habits from birth

4 MONTHS - 16 MONTHS

Baby & Young Toddler

Create a foundation for independent sleep with age appropriate guidelines

17 Months - 3 Years

Toddler

Customized support to address your current sleep sitch and (re) build a sustainable future

3 - 6 Years

Big Kid

Break unhealthy habits and re-establish order at bedtime and throughout the night

Ashley

Twin Mom in CT

A friend gave us Rachel's information after our twins were keeping us up all night. Within a week, everyone was sleeping through the night peacefully. Our only regret was not reaching out sooner!

Jeff

Dad of Two in the Bay Area

Rachel mixes her own experience with advice from leading experts, saving us from spending countless, sleepless hours going down the Internet rabbit hole. We continue to lean on her as a primary source of direction as our daughter grows and her habits evolve.

Lauren

Brooklyn Mom of 2

From the start I felt Rachel was not going to judge our decisions, but wanted to give us the tools & support to reach our goals. We are no longer zombies during the day. I no longer fear the middle of the night wake up. We are finally a family of four who gets healthy sleep which is fantastic for all of us.

Yuzhao & Ran

Twin Parents in NYC

My husband and I were not able to sleep more than 3 hours since the twins were born, until a friend referred us. Rachel did a really great job and finally for the first time in 16 months, we were able to have a full night's sleep. Many thanks to Rachel!